Grocery Deals

Food Basics (May 17 to May 23, 2013)

• Rib Steak (cap-off) $4.88/lb
• Boneless Strip Loin Steak $7.99/lb
• Medium Ground Beef $10/pkg
• Chicken Drumsticks/Thighs $1.88/lb
• Chicken Breasts/Wings $10/pkg
• Boneless Centre Cut Pork Loin Chops $4.99/lb

• Tomatoes on the Vine 97¢/lb
• Seedless Cucumbers 88¢
• Cauliflower $1.97
• Romaine Hearts (pkg of 3) 2/$5
• Lemons (2-lb bag) 2/$5
• Packham Pears 97¢/lb
• Red Seedless Grapes 88¢/lb
• Raspberries (170 g) 2/$5

• Post Shreddies/Honeycomb Cereal (550/400 g) $2.99
• Yoplait Source 0% Yogurt (16 x 100 g) $4.99
• Black Diamond Cheese Bars (500 g) $3.88
• Gay Lea Sour Cream (500 mL) $1.49
• Ragu Sauce (630-640 mL) 99¢
• Barilla Pasta (454 g) 99¢
• Kraft BBQ Sauce (455 mL) 99¢
• Heinz Ketchup (1 L) $2.99
• Hellmann’s Mayonnaise (750-890 mL) $2.99
• Bertolli Olive Oil (1 L) $5.99
• Dempster’s 100% Whole Wheat/Smooth Multigrains Bread (675 g) $2.29
• Tostitos/Doritos (170-320 g) $1.88
• Cavendish French Fries (frozen, 700 g) 99¢
• Nestle Parlour (1.5 L) $2.99
• Maxwell House Instant Coffee (200 g) $2.88
• Maxwell House Ground Coffee (925 g) $6.99
• Beatrice/Sealtest Milk (4 L) $3.97
• Coca-Cola/Pepsi Soft Drinks (6 x 710 mL) $1.88

—————————————————————————————————-

FreshCo (May 16 to May 22, 2013)

• Whole Chicken $1.97/lb
• Boneless Skinless Chicken Breasts (320-450 g) $7/pkg
• Willowgrove Hill Omega-3 Pork Rib Chops (pkg of 2) $7
• Fresh Atlantic Salmon Steaks $7.99/lb
• Licks Beef Burgers (frozen, 612 g) $3.77
• Janes Pub Style Breaded Chicken Strips/Nuggets/Burgers (frozen, 800 g) $4.97

• Tomatoes on the Vine (4-lb case) $3.99
• Seedless Cucumbers 89¢
• Strawberries (1-lb tray) $1.44
• Zucchini 99¢/lb
• Bananas 57¢/lb
• Red Seedless Grapes $1.49/lb

• General Mills Cereal (selected varieties, 330-500 g) $2.99
• Yoplait Yop (200 mL) 67¢
• Black Diamond Cheese Slices (500 g) $2.99
• Unico Tomatoes (796 mL) 88¢
• Unico Beans (540 mL) 88¢
• Bick’s Whole Dill Pickles (1 L) $1.99
• Hellmann’s Mayonnaise (750-890 mL) $2.99
• Gallo Olive Oil (3 L) $9.99
• Dempster’s Whole Grains Bread (600 g) $2.49
• Dempster’s Bagels (6’s) $2.29
• Eggo Waffles/Pancakes (frozen, 8’s) $1.99
• McCain Superfries/Sweet Potato Fries (frozen, 454 g – 1 kg) $2.49
• Chapman’s Premium Canadian Collection Ice Cream Treats (selected varieties) $1.97
• SunRype Juice/Slim Cocktails (1.36 L) $2.49
• Coca-Cola/Pepsi Soft Drinks (24 x 355 mL) $5.97
• Nestle Pure Life Natural Spring Water (24 x 500 mL) $2.99

—————————————————————————————————-

Loblaws (May 17 to May 23, 2013)

• Rib Steak (cap-off) $5.99/lb
• Lean Ground Beef $4.49/lb
• Chicken Thighs/Drumsticks $2.99/lb
• Pork Back Ribs $4.99/lb
• Lobster Tail (frozen, 4-5 oz size) $3.99/ea

• Sweet Corn 8/$1.99 (until May 19)
• Jumbo White/Orange/Purple/Green Cauliflower 2/$6
• Organic Head Lettuce 2/$4
• Strawberries (908 g) $3.99
• Raspberries (1 pt) $3.99
• PC Organics Blueberries (277 g) $3.99

• Kellogg’s Vector/Special K Cereal (400/320-553 g) $3.99
• Yoplait Yop (6 x 200 mL) $4.99
• Black Diamond Cheese Bars (500 g) $4.44
• Bick’s Pickles/Peppers/Beets/Sauerkraut (500/750 mL – 1 L) $2.99
• McCain Fries/Potato Patties/Hash Browns (frozen, 650 g – 1 kg) $1.99
• Nestle Drumstick (pkg of 4) $5
• Breyers Classic Frozen Dessert (1.66/1.89 L) $2.99
• Maxwell House Roast and Ground Coffee (925 g) $6.99
• Simply 100% Orange Juice (2.63 L) $4.99
• Gatorade Thirst Quencher (24 x 591 mL) $14.99
• Coca-Cola Soft Drinks (6 x 222 mL) $2.99

—————————————————————————————————-

Metro (May 17 to May 23, 2013)

• T-Bone/Wing Steak $5.99/lb
• Platinum Grill Angus Top Sirloin Roast/Steak $7.99/lb
• Red Grill Lean Ground Chuck $4.49/lb
• Chicken Breast (bone-in, skinless) $4.99/lb
• Chicken Drumsticks $2.99/lb
• Pork Back Ribs $2.99/lb
• Boneless Pork Loin Chops $4.49/lb
• Lean Ground Pork $2.99/lb
• Fresh East Coast Atlantic Salmon Fillets $6.99/lb

• Tomatoes on the Vine $1.79/lb
• Baby Cucumbers (397 g) $2.49
• Jumbo Cauliflower 2/$5
• Romaine Hearts (pkg of 3) 2/$5
• Broccoli $1.99
• Asparagus $2.99/lb
• Packham Pears $1.49/lb
• Sweet Cherries $3.88/lb

• Post Family Size Shreddies/Honeycomb/Alpha-Bits/Sugar-Crisp Cereal (selected sizes) $3.99
• General Mills Cheerios Cereal (selected varieties) $1.99
• Kraft Singles Cheese Slices (500 g) $2.99
• Kraft BBQ Sauce (selected varieties) 99¢
• Hungry-Man Meals (frozen, 360-455 g) $3.99
• Breyers/Ben & Jerry’s Ice Cream or Novelties (selected varieties) $3.99
• Tropicana Orange Juice (2.63 L) $5.99
• Minute Maid/Five Alive/Fruitopia Beverages (12 x 341 mL) $2.99
• Coca-Cola/Canada Dry/Pepsi Soft Drinks (2 L) 4$5
• Nestle Pure Life Natural Spring Water (24 x 500 mL) $2.44

—————————————————————————————————-

No Frills (May 17 to May 23, 2013)

• Fresh Chicken Breast Fillets $5.97/lb
• Boneless Skinless Chicken Breasts (frozen, seasoned) $1.97/lb
• Pork Back Ribs $3.97/lb
• Lick’s Homeburgers/Nature Burgers (frozen, 452/612 g) $4.97
• Schneiders Red Hots/Maple Leaf Natural Selections Chicken Wieners (375/450 g) 3/$5 (until May 19)

• Baking Potatoes (pkg of 3) $1.47
• Iceberg Lettuce 97¢
• Watermelon $3.77
• Cantaloupes $1.27
• Royal Gala/Granny Smith Apples 97¢/lb
• Raspberries (170 g) $1.97

• Quaker Instant Oatmeal (family size, 594-774 g) $3
• Astro Original Yogurt (12 x 100 g) $2.97
• Yoplait Yop (200 mL) 3/$2
• Hunt’s Pasta Sauce (680 mL) $1
• Alymer Accents (540 mL) $1
• GoldSeal Sockeye Salmon (213 g) $2.97
• Cedar Beans (796 mL) $1
• Del Monte Fruit Cups (4 x 142 mL) $1.97
• Club House La Grille Seasoning (120-249 g) $2.97
• French’s Mustard (550 mL) $2
• Gallo Olive Oil (1 L) $3.97
• Peek Freans/Dad’s Cookies (256-350 g) $1.97
• Country Harvest Bread (675 g) 2/$3 (until May 19)
• D’Italiano Brizzolio/Crustini/Sausage Buns (420-568 g) $1.97
• McCain Superfries (frozen, 454-900 g) $2.47
• McCain Pizza Pockets (frozen, pkg of 4) $2
• Coca-Cola/Pepsi Soft Drinks (2 L) 88¢ (until May 19)

—————————————————————————————————-

Walmart Supercentre (May 17 to May 23, 2013)

• Beef Angus Select Top Sirloin Steaks $7/ea
• Beef Angus Select Strip Loin Steaks $8/ea
• Beef Angus Select Ribeye Steaks $10/ea
• Maple Leaf Prime Boneless Skinless Chicken Breasts $10/pkg
• Fresh Atlantic Salmon Fillet $7.97/lb
• Black River Angus Burgers (frozen, 1.44 kg) $15
• Fresh Breakfast /Dinner Sausages (375-450 g) 2/$8

• Iceberg Lettuce $1
• Vidalia Sweet Onions 77¢/lb
• Asparagus $1.97/lb
• Portabella Mushroom Caps (6 oz) $2
• Cantaloupes $2
• Pineapples $1.97
• Avocados (pkg of 5) $2.97
• Gala/Granny Smith Apples (3-lb bag) $2.97
• Strawberries (2-lb clamshell) $3.47

• Source/Yoptimal Yogurt (16/12 x 100 g) $4.44
• Black Diamond Cheese Slices (pkg of 24) $2
• Heinz Ketchup (1.5 L) $4.27
• Bick’s Whole Pickles (1 L) $2
• Kraft Dressing (475 mL) $1.97
• Kraft Bull’s-Eye BBQ Sauce (425 mL) $2
• Lay’s XXL Potato Chips (270 g) 3/$8
• Delissio Pizza (frozen, 370-930 g) $4.97
• VH Steamers/Healthy Choice Entrees (frozen, 284-301 g) 2/$7
• Nestle Parlour Frozen Desserts (selected varieties) $2.44
• Neilson Chocolate/Strawberry Milk Beverage (1 L) $1
• Five Alive/Fruitopia/Nestea (1.75 L) $1
• Coca-Cola/Pepsi Soft Drinks (24 x 355 mL) $6.97
• Nestle Pure Life Natural Spring Water (24 x 500 mL) $2.44